It’s a vicious cycle.
I desperately want the candy. Just one taste turns into a handful, then some crackers, then FORGET MY DIET, I’LL START OVER TOMORROW. Then I see those photos.. of others looking fabulous, and of myself… not so much. Maybe it’s karma. I was barely 110 my senior year of high school – couldn’t even donate blood because I didn’t weigh enough – and that was visiting McD’s every day after school for a shake and fries. Calories had no effect on me.
The changes came gradually… crazy work schedules, shifts in metabolism, two babies, and career changes… and all of the sudden I weigh more than I did after my first maternity leave, and I can’t say no to the candy.
I’m trying to focus on LIFESTYLE changes and not short-term diets. Healthier choices. Now when my sweet tooth takes hold and won’t loosen its grip, I reach for the Halo Top instead of my kids’ Drumsticks.
This is one of the things I love about the Miss Nebraska program. (‘Woah, Petersen, that was a leap! Where you going with this?’) No, really, hear me out – the young women who compete in our program are learning BALANCE. Yes, they have a set date and goal, fast approaching in less than 2 weeks, but so many of these girls are learning the science behind health and nutrition. They are NOT starving themselves to get skinny – they are fueling their bodies to become STRONG. The lessons they take from this year or several help shape how many of them balance their choices for years after.
Case in point: the current Miss Omaha, a former collegiate athlete who owns her own personal training business.
Yup. A beauty who could beat you up. (Not that she ever would.)
“I have been an athlete my whole life, and I am a competitor at heart,” Allie Swanson told me recently. “I love pushing myself to the limit in all areas of my life.”
In Allie’s case, that balance I referred to all equates to being extremely well-rounded; she’s also a Cum Laude graduate and All-American scholar, a talented vocalist chosen to sing at this year’s College World Series, and a driven public servant with clear missions she hopes to achieve as the next Miss Nebraska.
“I decided to try the Miss Nebraska pageant because I new it could be a great vessel to enact the type of change I want to see in the state of Nebraska,” said Allie. “I have seen so much growth in my personal life even just preparing for Miss Omaha and now preparing for Miss Nebraska. I am combining all of my favorite things – promoting digital literacy, service, music, public speaking, style, and confidence, among other things.”
Oh, where to begin?
How about October, when Allie was crowned Miss Omaha 2018. In the audience, cheering on her every move was her big sister, Miss Nebraska 2014 Megan Swanson. Allie, too, was a constant supporter for her sister when she competed, but she draws her inspiration from powerful women like US Ambassador Nikki Haley, former Nebraska Governor Kay Orr, and Omaha Mayor Jean Stothert. Allie is a woman who knows her leaders, noting 13 of Nebraska’s State Senators are women.
“My goal is to impact 20,000 lives this year, and I understand that this is no small feat,” said Allie. “I have gotten to speak to students, sports teams, educators, parents and government officials about my platform, and that alone makes this job so worth it. Being a titleholder has gotten me in the door to places that normal ‘Allie’ wouldn’t have, and because of this I have been able to spread my message of CyberSmartz to people of all ages and backgrounds.”
That’s how Allie Swanson hopes to make her mark, by helping as many people as possible protect themselves in a digital world. She visits school assemblies and other groups with some scary statistics:
- 97% of American children under the age of four use mobile devices, regardless of family income.
- The average teenager spends 72 hours PER WEEK using media, but only 38.5 MINUTES per week participating in face-to-face, meaningful conversation with their parents.
- The average US parent says they do not fully understand today’s most popular ‘apps’ or the extent of content their children are using on digital media platforms.
“As Program Coordinator for Smart Girl Society, a non-profit based in Omaha, I have seen firsthand the need in Nebraska and across the country for this message,” said Allie. “The biggest issue facing all generations, all states, and beyond is the technology crisis. People are addicted to technology, losing the ability to have face-to-face conversations with people, unaware of the effects of their digital footprints, and oversharing online. We can start by raising awareness and educating people on proper privacy and safety settings, as well as techniques to take back control.”
As Allie noted, she may be attracting more and bigger audiences because of her ‘Miss Omaha’ status.. but her run at Miss Nebraska could also directly benefit her mission with CyberSmartz, through scholarships financing her higher education and career plans. At this year’s Miss Nebraska competition, we are offering $70,000 in cash scholarships, gifts and services, and an additional $1.4 million, MILLION, in in-kind college scholarships. Miss Nebraska 2018 will receive at least $10,000 in cash to pay for her college education.
“This Miss America program will allow me to obtain a Masters of Media Communication and Psychology, in the hopes of one day studying at the Stanford University Persuasive Technology Lab,” said Allie. “I plan to continue working at Smart Girl Society, but move up in position, and I hope to eventually take over as CEO to continue to spread the message of digital literacy and safety.”
Here’s a young woman who could do, and IS doing, EVERYTHING. Speaking, singing, and scoring points with fans everywhere she goes…
…literally and figuratively. I look to women like Allie, MANY years my junior, and am inspired by all they are, all they hope to be, and the BALANCE they have discovered and are honing at such young ages.
Start somewhere. Find your October. Tonight, I said no to the candy and reached for the Halo Top.
Allie Swanson is reaching, too… for the VERY top, and no less.
“I am thankful that my family encouraged me to pursue a variety of interests, extracurricular activities, and to get out of my comfort zone to learn about the world and myself,” said Allie. “With core values of hard work, integrity, responsibility and truth, I aspire to be a woman of great influence, and my background gives me the support to be the change I want to see in this world. I was and still m the girl who wants to do it all.”
The Miss Nebraska Scholarship Competition takes place June 7-9 in North Platte, Nebraska.