Archives

Finding Balance

May29

It’s a vicious cycle.

I desperately want the candy. Just one taste turns into a handful, then some crackers, then FORGET MY DIET, I’LL START OVER TOMORROW. Then I see those photos.. of others looking fabulous, and of myself… not so much. Maybe it’s karma. I was barely 110 my senior year of high school – couldn’t even donate blood because I didn’t weigh enough – and that was visiting McD’s every day after school for a shake and fries. Calories had no effect on me.

The changes came gradually… crazy work schedules, shifts in metabolism, two babies, and career changes… and all of the sudden I weigh more than I did after my first maternity leave, and I can’t say no to the candy.

I’m trying to focus on LIFESTYLE changes and not short-term diets. Healthier choices. Now when my sweet tooth takes hold and won’t loosen its grip, I reach for the Halo Top instead of my kids’ Drumsticks.

This is one of the things I love about the Miss Nebraska program. (‘Woah, Petersen, that was a leap! Where you going with this?’) No, really, hear me out – the young women who compete in our program are learning BALANCE. Yes, they have a set date and goal, fast approaching in less than 2 weeks, but so many of these girls are learning the science behind health and nutrition. They are NOT starving themselves to get skinny – they are fueling their bodies to become STRONG. The lessons they take from this year or several help shape how many of them balance their choices for years after.

Case in point: the current Miss Omaha, a former collegiate athlete who owns her own personal training business.

Untitled copy 3

Photo courtesy Jenn Cady Photography

Yup. A beauty who could beat you up. (Not that she ever would.)

“I have been an athlete my whole life, and I am a competitor at heart,” Allie Swanson told me recently. “I love pushing myself to the limit in all areas of my life.”

In Allie’s case, that balance I referred to all equates to being extremely well-rounded; she’s also a Cum Laude graduate and All-American scholar, a talented vocalist chosen to sing at this year’s College World Series, and a driven public servant with clear missions she hopes to achieve as the next Miss Nebraska.

“I decided to try the Miss Nebraska pageant because I new it could be a great vessel to enact the type of change I want to see in the state of Nebraska,” said Allie. “I have seen so much growth in my personal life even just preparing for Miss Omaha and now preparing for Miss Nebraska. I am combining all of my favorite things – promoting digital literacy, service, music, public speaking, style, and confidence, among other things.”

Oh, where to begin?

Untitled copy 8

How about October, when Allie was crowned Miss Omaha 2018. In the audience, cheering on her every move was her big sister, Miss Nebraska 2014 Megan Swanson. Allie, too, was a constant supporter for her sister when she competed, but she draws her inspiration from powerful women like US Ambassador Nikki Haley, former Nebraska Governor Kay Orr, and Omaha Mayor Jean Stothert. Allie is a woman who knows her leaders, noting 13 of Nebraska’s State Senators are women.

 

 

“My goal is to impact 20,000 lives this year, and I understand that this is no small feat,” said Allie. “I have gotten to speak to students, sports teams, educators, parents and government officials about my platform, and that alone makes this job so worth it. Being a titleholder has gotten me in the door to places that normal ‘Allie’ wouldn’t have, and because of this I have been able to spread my message of CyberSmartz to people of all ages and backgrounds.”

That’s how Allie Swanson hopes to make her mark, by helping as many people as possible protect themselves in a digital world. She visits school assemblies and other groups with some scary statistics:

  • 97% of American children under the age of four use mobile devices, regardless of family income.
  • The average teenager spends 72 hours PER WEEK using media, but only 38.5 MINUTES per week participating in face-to-face, meaningful conversation with their parents.
  • The average US parent says they do not fully understand today’s most popular ‘apps’ or the extent of content their children are using on digital media platforms.

Untitled copy 18

“As Program Coordinator for Smart Girl Society, a non-profit based in Omaha, I have seen firsthand the need in Nebraska and across the country for this message,” said Allie. “The biggest issue facing all generations, all states, and beyond is the technology crisis. People are addicted to technology, losing the ability to have face-to-face conversations with people, unaware of the effects of their digital footprints, and oversharing online. We can start by raising awareness and educating people on proper privacy and safety settings, as well as techniques to take back control.”

As Allie noted, she may be attracting more and bigger audiences because of her ‘Miss Omaha’ status.. but her run at Miss Nebraska could also directly benefit her mission with CyberSmartz, through scholarships financing her higher education and career plans. At this year’s Miss Nebraska competition, we are offering $70,000 in cash scholarships, gifts and services, and an additional $1.4 million, MILLION, in in-kind college scholarships. Miss Nebraska 2018 will receive at least $10,000 in cash to pay for her college education.

Untitled copy 16

“This Miss America program will allow me to obtain a Masters of Media Communication and Psychology, in the hopes of one day studying at the Stanford University Persuasive Technology Lab,” said Allie. “I plan to continue working at Smart Girl Society, but move up in position, and I hope to eventually take over as CEO to continue to spread the message of digital literacy and safety.”

Here’s a young woman who could do, and IS doing, EVERYTHING. Speaking, singing, and scoring points with fans everywhere she goes…

Final Allie

…literally and figuratively. I look to women like Allie, MANY years my junior, and am inspired by all they are, all they hope to be, and the BALANCE they have discovered and are honing at such young ages.

Start somewhere. Find your October. Tonight, I said no to the candy and reached for the Halo Top.

Allie Swanson is reaching, too… for the VERY top, and no less.

Untitled copy 12

“I am thankful that my family encouraged me to pursue a variety of interests, extracurricular activities, and to get out of my comfort zone to learn about the world and myself,” said Allie. “With core values of hard work, integrity, responsibility and truth, I aspire to be a woman of great influence, and my background gives me the support to be the change I want to see in this world. I was and still m the girl who wants to do it all.”

***

To follow Miss Omaha Allie Swanson, click here.

***

The Miss Nebraska Scholarship Competition takes place June 7-9 in North Platte, Nebraska.

CLICK HERE to follow the Miss Nebraska Organization on Facebook

CLICK HERE to follow the Miss Nebraska Organization on Twitter

***

PREVIOUS.. Miss Sandhills Regan Kolbo

NEXT.. Miss Old West Balloon Fest Makinzie Gregory

2 Steps Forward and a Trip To McDonalds

May7

Here’s the deal. I get REALLY excited about new endeavors, dive in headfirst, and then scramble to the surface for air when things get tense. My challenge in my quest to get healthier is FOOD. I eat great for a few days, I get stressed, I eat my weight in chocolate and peanut butter. As a result, I’m obviously not seeing the results I’d like.

STILL, let’s focus on the positive.. when I swung through McDonald’s Saturday in a rush to get myself and my boys to my husband’s District play-off game, that chicken sandwich and fries was my first fast food in I’d guess more than a month. While I’m not seeing the numbers I’d like on the scale, my clothes are fitting better and the number on the tag is a number I’m ok with. I’ve got a ways to go, but hope is not lost. When I plan ahead, FOCUS, and drink my water everyday instead of hitting the Keurig 8 times, I just FEEL BETTER.  I KNOW I can do this! That in and of itself is already a transformation.

3 WEEKS until the pool opens, 4 WEEKS until Miss Nebraska. Let’s do this!

***

I’m dialing up (or down?) my menu a touch this week, since my timeline before swimsuits and cocktail dresses is fast approaching. One of the meals in my rotation this week will be a protein shake with almond milk and banana. I picked up my vanilla whey protein at Bakers, around $20. I also highly recommend the Beachbody Shakeology if you’re willing to make the investment, about $140 a month.

On the menu this week: Fixate Creamy Chicken Salad and 21-Day Fix Mexican Lasagna (meals), Sweet Potato Chips and apples (snacks), Multi-Grain Cheerios and Almond Milk and Egg Whites with Spinach (breakfast)

Fixate Creamy Chicken Salad

unnamed

Guys. This is AMAZE-BALLS. Absolutely delicious the first time I made it. Recipe calls for rotisserie chicken; this time I’m going to try standard chicken breasts since I already have them here at home.

unnamed (1)

unnamed (2)

Makes 4 servings. Calories: 312. Recipe courtesy Fixate.

***

21 Day Fix Mexican Lasagna

Another of my absolute faves.. it’s hard to believe this is an ‘approved’ meal because it’s soooo good. You even get CHEESE. (MMMM.. cheese..)

unnamed (3)

unnamed (4)

Makes 6 servings. Calories: 269. Recipe courtesy Amanda Soltero.

***

SNACK: Sweet Potato Chips

I have had a HORRIBLE time lately trying to conquer the munchies monster.. especially in the afternoon stretch. Gonna try these out this week and hope I trick myself into thinking I’m cheating with a treat!

unnamed (5)

unnamed (6)

Serves 4. Calories: 76. Recipe courtesy Fixate.

***

Breakfast is super simple: 3 egg whites with spinach. Not the most exciting, but super healthy, and I just read an article about how eating proteins like eggs to start your day is a great way to help you kickstart weight loss. Now that IS egg-citing!

#JokeFail

FIND YOUR MOTIVATION this week. Last week I left you with a screen grab of my pool countdown. Apparently, I need something more to get me through the nights where I eat my weight in saltine and PB sandwiches with my $4.99 Moscato. So here’s my focus:

_12935615

I want this dress. I WANT TO WEAR THIS DRESS. And I want that more than I want junk food, or a frappucino, or a glass of wine. THAT is what I will focus on when I reach for my water bottle, head to the gym, and DOMINATE this week!

Enjoy, and as always, let me know if you have any questions or feedback!

Like Beachbody or Bust? CLICK HERE to read more!

Beachbody Or Bust

Apr30

I’m not fitness expert (and I don’t play one on TV) but I’m on a mission.. to hold my own at this summer’s Miss Nebraska pageant, the two weddings we’re attending this summer, and my good friends Adrian and Emily’s beach wedding in the fall! If Christie Brinkley can pose in a swimsuit in Sports Illustrated at 60, I can certainly eat healthier and rock a suit at the pool this summer!

With the help of my Beachbody Coach Amanda Soltero, I’ve been meal planning using Fixate; recipes focused on clean eating and portion control. The food is great and I’ve really enjoyed the recipes! If nutrition is 80% of the battle in health and weight loss, I’m hopefully taking the first important steps in the journey to become the me I’m more proud of.  It’s not perfect, but I feel good about the results I’m seeing. Here’s hoping this meal plan benefits you as well, and please, give me your feedback!

Every week I choose three meals, a breakfast, and two snacks.  This gives me a little variation so I’m not eating the same thing at the same time everyday, but I’m only cooking once a week and then grabbing and going for work or at night when I’m juggling little guys’ dinners, too. If you don’t like something–don’t make it! If you’re like me, you just won’t eat it and hit up Runza instead. If I make a substitution or have an extra snack (like a much-need trip to Scooters!) I just make sure I’m within my calorie allotment for the day. (MyFitnessPal is a great, free app that shares what your magic number is based on your goals.)

***

ON THE MENU THIS WEEK:

Turkey Tacos

Fixate Chicken, Apple & Sweet Potato Salad w/ Four-Ingredient Drop Biscuits

Moroccan Carrot Salad w/ 1/2 Turkey Sandwich

Baked Oatmeal Cups

SNACKS: Fruit, Yogurt w/ fruit and granola

***

TURKEY TACOS

Low Sodium Taco Seasoning Packet

4 cups shredded lettuce (I get the plastic containers of mixed greens – doubles for lettuce, salads, etc. and a healthier choice than iceberg lettuce)

1 LB ground turkey

salsa

corn tortillas (which taste like crap, but a healthier option than flour tortillas)

Fixate has a recipe for a healthy version of turkey taco meat. I just use a taco seasoning packet, but low sodium if I’ve got one.  Prepare using 1 LB of ground turkey.  Divide into four portions.

For each meal, use 2 corn tortillas, 1 Cup shredded lettuce and 2 TBL salsa (again, Fixate has a healthy recipe; until summer/Farmer’s Markets I just buy fresh salsa from the deli at HyVee).

Calories: 319 per serving.  Recipe courtesy Fixate/Amanda Soltero

***

CHICKEN, APPLE AND SWEET POTATO SALAD

Warning: this is a new one for me! I haven’t tried it yet, so fingers crossed!

Recipe 1

Calories: 176.  Recipe courtesy Beachbody.

I’ll be eating this with FOUR-INGREDIENT DROP BISCUITS

Recipe 2

Calories: 104 per biscuit. Recipe courtesy Beachbody.

Total calories for meal: 280

***

MOROCCAN CARROT SALAD WITH SPICED CHICKPEAS

REcipe 6

Again, you’ve been warned.. I haven’t tried this one yet. I don’t even know what the hell a chickpea is. Also, cut this recipe IN HALF if you only want four meals – otherwise you’ll be eating this all week long.

Recipe 3

Calories: 161. Recipe courtesy Beachbody.

I’ll be eating this with 1/2 a turkey sandwich, using whole grain bread, mustard, no cheese.  Use 2-4 ounces of deli turkey (25 calories per ounce.)

Total calories for meal (based on 3 oz of turkey): 326

***

BREAKFAST: BAKED OATMEAL CUPS WITH RAISINS AND WALNUTS

REcipe 7

I love breakfast recipes that all I have to do in the morning is grab them and go.  I will bake these tonight and have them ready for the next two weeks.  Cut the recipe in half if you only want 6 of them. I’m also using cranberries instead of raisins because I already have them in my pantry. NOTE: If you like the idea but are worried you’ll get sick of these after a few days, I’ve had a healthy cereal and unsweetened almond milk on hand to substitute here and there. Think Cheerios or something with little to no sugar. Almond milk is 30 calories a cup versus 80 for skim milk.

Recipe 4.jpg

Calories: 154 per muffin. Recipe courtesy Beachbody.

***

SNACKS

A fruit every morning.  I love apples and pears.

Greek yogurt with granola every afternoon. I feel like this gives me a protein boost when I’m dragging around 2pm, and I LOVE the extra crunch by adding granola to it. Fixate offers a yummy granola recipe I really like, but you can also choose a bag of granola at the grocery store to simplify it.

***

Recipe 5

ALRIGHT, TEAM.. LET’S DO THIS! And again, please let me know if this works for you or if there is anything I can to make this easier or better for you!

NamaSLAY

Feb14

I have a new best friend.  I look forward to the time we spend together everyday.  My husband knows about this new friend.. and encourages our relationship.

vytas

Meet Vytas.  Vytas is really good at yoga.  Vytas is helping ME get better at yoga.

Note: I’ve never met Vytas.  He lives in my computer.  Please halt all potential warnings to Vytus about his creepy ‘friend’ Brandi.

Like so many, I struggle with my weight and nutrition.  I lose weight, then I lose interest and lose control.  I’m an emotional eater.  Pretty sure my body is 99% coffee instead of water.  When I was 18, I could get away with eating Chex Mix and Mt. Dew for breakfast.  Now, a few trips through the Runza drive-thru and the only thing that fits are my husband’s sweats (and he gets grumpy when I steal them!)  But aside from how I look and my confidence, my health has started to suffer because of my less than ideal lifestyle.  I feel like I’ve been sick in some form since early November.. and just after Christmas, I contracted strep throat.  A trip to the ER, 2 rounds of antibiotics and a week in bed later, I promised myself I was going to start doing a better job taking care of the body God has given me.

I’ve been trying Beachbody on the advice of my friend and stunning beauty, Amanda Soltero.  One of her challenges to kick off 2017 included 3-Week Yoga Retreat with Vytus.  I tried it.. and became hooked.  I LOVE the way yoga makes me feel.  I love awakening the muscles I used to stretch in gymnastics as a kid.  I love realizing I can touch the floor with my hands, or now keep my legs straight in downward dog.  I love when I automatically sit up straighter at my desk because the practice has already improved my posture and carriage.  Most of all, I love the RETREAT that yoga has provided me.. a chance to breathe deeply and for 30 minutes a day dissolve all of the stress and burdens that have piled on throughout the other 23 hours.

For a young woman from Omaha, this is a message of health and wellbeing she’s understood for quite some time.. one she’s now taking to children across eastern Nebraska.

Miss Omaha 2017 Wellesley Michael

“I am currently a yoga teacher and went through children’s yoga teacher training this summer,” said Wellesley.  “Both of those experiences led me to mindfullness.  I then continued my training on mindfullness with [my platform] ‘Mindful Schools: Peace Begins With Me’.”

A platform that skyrocketed last fall when Wellesley was crowned Miss Omaha 2017.

“I’ve always admired the women that have been in the Miss Nebraska Organization,” Wellesley told me recently.  “Then, when I was old enough, I felt as if it was time for me to stand up and be a leader and role model like the women who have been in the system before have been for me.”

A title doesn’t make you a role model.  A crown doesn’t make you a leader.  But Wellesley used both of those tools to find new audiences in schools across Omaha.

Wellesley sharing yoga and mindfulness with students at Westside’s Oakdale Elementary and at Brownell Talbot, where she attended school!

“Mindfullness is the act of paying attention on purpose without judgement,” said Wellesley.  “I’ve spent a large part of my year so far going to schools and working with students on techniques to help them breathe, focus, listen and just feel good!  In a world that is so chaotic and go-go-go we have to find a way to slow down.  It’s healthy! Mindfulness brings that stillness we are often missing.”

wellesley-yoga

Wellesley is also a frequent visitor to Children’s Hospital and Medical Center, delivering blankets over the winter holiday and bringing in Valentine’s Day crafts for patients this week.  She’s also partnered with businesses like Yogurtini in Lincoln to raise money for the Children’s Miracle Network, the Miss America Organization’s community partner.

wellesley-childrens-2

“Three words to describe me are driven, organized and focused,” said Wellesley.  “Goal setting is one of my favorite things.  When I set a goal I dig in right away and figure out what it takes to get me to my dream.”

CLICK HERE to hear more from Wellesley during a guest appearance with Matt Tompkins on News Talk 1290!

These are the character traits Wellesley hopes stand out to both children and adults, attributes she credits in part to her participation in the Miss Nebraska Organization.

“This organization has helped me to clearly articulate my opinions and beliefs without fear,” said Wellesley.  “It has given me experience in skills I will always need such as interviewing and networking.  I go into a lot of situations with more confidence than ever because of this organization.  The fact that I get to even put on the Miss Omaha crown and sash and meet so many amazing people around my city is unreal to me.  The whole experience is a dream come true.”

Wellesley is clear: her big goal is to become Miss Nebraska.  However, she is also mindful of the big picture.  Wellesley is a University of Nebraska-Lincoln student majoring in advertising/public relations and journalism and has authored her own fashion/pop culture blog for several years. CLICK HERE to check it out!

“Beyond the pageant world, I hope to one day combine my loves of journalism and yoga to work for a wellness magazine or website like The Yoga Journal or mindful.org,” said Wellesley.  “At the state pageant, my plan is just to do my best and get people thinking about mindfulness and all of its benefits.”

Wellesley and her fellow titleholders will be the first to tell you, just as yoga isn’t just ‘stretching’, competing for Miss Nebraska isn’t just slapping on makeup and waving your hand in parades.  They spend  hours in the gym every week.  They dedicate countless hours to people and causes they care deeply about.  They study, they work hard, they plan.  But at the end of each day, Wellesley also remembers to breathe deeply and to reflect.

wellesley-yoga-2

“Here’s a mindfulness tip before I go.  I do this everyday,” said Wellesley.  “Take five minutes, mute your phone and listen to your breath.  Maybe you say ‘inhale, exhale’ with each breath or count how many times you breathe.  Thoughts will come up and that’s ok!  After five minutes sit for a minute and notice how you feel.”

On behalf of this blossoming yoga instructor, Namaste.  To you, Miss Omaha Wellesley Michael, NamaSLAY.

wellesly-final-by-michael-dar

Photo courtesy Michael Dar

***

CLICK HERE to follow Miss Omaha 2017 Wellesley Michael’s blog, Wellesley Lauren.  You can also CLICK HERE to follow her on Facebook, or CLICK HERE to follow her on Twitter.  To contact Wellesley for appearances and speaking events, email wellesleymich@gmail.com.

For more information about the Miss Omaha/Miss Douglas County Pageant or to become a contestant CLICK HERE to follow the organization on Facebook, and CLICK HERE to follow on Twitter. You can also email missomahapageant@yahoo.com, or contact Director Marianne Grubaugh at ggrubaugh@cox.net.

***

The Miss Nebraska Pageant takes place June 7-10 in North Platte, Nebraska.

CLICK HERE for more details, HERE to follow on Twitter, HERE to follow on Facebook.

***

PREVIOUS.. Miss Omaha’s Outstanding Teen 2017 Katie Harris

NEXT.. Miss Sarpy County’s Outstanding Teen 2017 Phoenix Stanford

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2014-2016 click the THERE SHE IS link at the top of the page!

Special Feature: Miss America 2015 Kira Kazantsev

Feb4

FACT: You are more likely to have a son play in the Super Bowl than you are to have a daughter compete for Miss America.

This weekend, as people all over the US watch the biggest game of the year, dozens of women from across Nebraska are gathering in North Platte, hoping this is the first step in their journey to Atlantic City and the iconic crown.

Not so long ago, a New York college student was doing her own preparation.. planning, hard work and drive that ultimately catapulted her into the national spotlight and cemented her place in the storied history of the Miss America Program.

KiraKazantsev3.jpg

Miss America 2015 Kira Kazantsev

“I will always be incredibly proud to be associated with the Miss America title,” Kira told me recently.  “Only about 90 women can even say that! It has enriched my life more than I can convey, not to mention the personal growth, relationships, and experiences I have had ever since.”

Kira grew up in California and showed early on she was a talented, charismatic leader.  She held two state pageant titles by 16 years old, she was Student Body President of her high school, and a member of the Varsity Cheerleading Squad.  Kira moved to New York after high school to triple major in political science, global studies and geography.  At Hofstra University, Kira maintained a 3.6 GPA, she studied in Barcelona and she held multiple internships in political consultancy in Washington DC.  Somewhere, she found time to compete for the title of Miss New York, winning on her second try in 2014.

“The thing about being Miss New York is that it’s unlike any other state, especially if you’ve spent any time living in the city,” said Kira.  “You are fighting to maintain relevance in a place that has so much other stuff going on, you can easily slip into the shadows. You are also being exposed to high profile events, people and opportunities constantly which is great preparation for Miss America. In New York our pageant culture is very unique. The girl is very much in charge of her own preparation. I chose every piece of my wardrobe, I worked hard to get sponsors that I wanted, and I took the subway to the Bronx and Brooklyn for appearances that I scheduled myself. We have an incredible board and support team, but Miss New York herself leads the charge. It is tough and requires grit but that’s a recipe for one heck of a Miss America contestant.”

Proof: Kira made history in September of 2014, becoming the 3rd straight Miss New York to be crowned Miss America.

“I remember a blur of screaming and lights and turning around to see all of my Miss America sisters smiling and clapping,” said Kira.”

crowning4

A dream come true for countless little girls and young women across America, one that was quickly tainted by a small group trying to muddy Kira’s reputation.  They criticized her talent, a song-and-Solo-cup routine mirroring Anna Kendrick’s viral video.  They questioned her character regarding her participation in sorority activities.  Here was a woman who speaks three languages, was an honors student with three majors, an elite golfer, and she just did the impossible by becoming the 3rd consecutive contestant from one state to win that national title.. and she was being virtually assaulted by critics within days of her groundbreaking success.

“People focus on the negatives because 1: It makes them feel better about themselves and 2: The higher you rise, the more people will want to tear you down, because that is just the way many people are,” said Kira.  “I learned that lesson very early on as Miss America.  It taught me who my true friends were and who was really there for me.  I don’t focus on the negative.  If I did, I would still be sitting and responding to the millions of nasty tweets and comments I’ve gotten over the last few years.  Instead, I focus on the positive, the amazing things I’ve been able to accomplish, and the goals I continue to aspire to.”

Kira won me over through her reign as Miss America… starting with this:

kira-with-cup

…a photo shoot with her cup.  She stood tall in the face of all the haters and OWNED it.  Something about this photo made me smile and think ‘you go, girl!’

‘Miss America isn’t a talent show.  Talent is meant to show you can entertain, you can connect with people.  That is the job of Miss America.’

It was the first of MANY photos of Kira, taking the world by storm.

kira-kazantsev-50th-academy-country-music-y928upc78ukl

Presenting at the Academy of Country Music Awards

kira-bbm

Red Carpet at the Billboard Music Awards

kira-ama

Presenting at the American Music Awards

Kira returned the Miss America brand to the national spotlight, appearing at and/or presenting at numerous awards shows (and often featured in the Best Dressed section after!)  She was the first Miss America in 43 years to visit troops overseas with the USO.

Vice Chairman of the Joint Chiefs of StaffUSO Spring Troop VisitVice Chairman of the Joint Chiefs of Staff

And Kira shared her spotlight with her biggest.. yet smallest fans, as the National Goodwill Ambassador for Children’s Miracle Network Hospitals.

kira-with-cmn kira-cmn-4

‘Remember when you are fundraising, there are tiny human beings on the other end who benefit from that.  No matter what challenges we face there are these little people who rely so much on us.’

She also embarked on a personal crusade against domestic violence, a campaign she dubbed ‘Put The Nail In It’.  She partnered with Safe Horizon, the nation’s leading victim assistance organization, and started a social media revolution.

kira-nail kira-nail-2

Kira painted her left ring fingernail purple, the color of the anti-domestic violence movement, and encouraged her half-million social media followers to do the same and unite together, as one collective voice, that we will support survivors and stop violence.  Music stars, professional athletes, reality TV stars, and countless others across America proudly painted and posted.

“No one can prepare themselves for suddenly being the face of a social media movement!” said Kira.  “But it was my greatest honor to be part of the creation of the ‘Put The Nail In It’ campaign.  It continues to garner huge impressions on social media while spreading awareness for the cause.  I couldn’t be more proud of it!”

By September of 2015, Kira Kazantsev was both sad to pass on her crown to new Miss America Betty Cantrell (click here to read more!) yet ready to begin a new adventure on her own.

crowning-people

Photo courtesy People

 

“It was really hard for me to let go of a role I loved so much,” Kira told me.  “At the same time, I was ecstatic to take everything I’d learned and venture out into the world as just Kira.”

Kira has since expanded upon the connections she made and experiences she had as Miss America.  She’s hosted multiple events from the red carpet to the the non-profit world, she has performed and spoken at high profile venues across the country, and she’s played in numerous charity golf tournaments including the BMW Pro Am, and the Tiger Jam for the Tiger Woods Foundation.  She is now based in Los Angeles, using her extraordinary social media knowledge and experience as the Director of Community Engagement for Children’s Miracle Network Hospitals, the same organization she devoted so much of her life to as Miss America.

kira-golf

Named one of the Most Beautiful Women In Golf by People Magazine & Golf.com

kira-amas

Hosting Red Carpet coverage for the American Music Awards

“I’ve definitely taken time to travel and do things for me, but sometimes my schedule these days feels just as busy if not busier than my time as Miss America and I love that!” said Kira.  “I find that I’ve grown accustomed to that pace and If I’m not constantly doing something then I just feel a little off.  I try to balance as much as I can but there’s nothing better than the thrill of accomplishment.”

And through that balance, Kira continues to be a role model for women of all ages and backgrounds.  Through her social media and blog (click here for more!), Kira continues to advocate for health and fitness, chronicling how she faces the same challenges so many working women do regarding fast food and finding time to work out.

kira-workout

“It is always a struggle,” Kira told me.  “I just remind myself that people battle disease, hunger, homelessness and far bigger problems than I could ever imagine every day, so I think I can find the will to make healthier eating choices and to get myself to the gym.  Now, I’m not always on top of it, but I do my best and that’s all anyone can do.  Life is full of choices and if we make the choice to take care of our bodies then somehow, someway, we find the time and we get it done.  It is all about perspective.”

Kira is sharing that insight with dozens of Nebraska women this weekend at Crowns and Gowns 2017 in North Platte as a featured guest.  She often thinks back on her own pageant journey, both her successes and her regrets.

“A million, but such is life and there is nothing I can do about them now,” said Kira.  “I try and work on this, but instinctually after every appearance, speech, and interaction, I turn it over in my head a million times.  Self doubt is my constant companion.  However, I know that I am being my best possible self and putting my best foot forward, always, and I am proud of everything I have accomplished and continue to pursue.”

img_7551

That is the self evaluation, the search within one’s self, that Kira hopes young women learn from her story.  To speak out on what you believe in.  To define this competition anyway you like and share your talents with the world.  To set larger than life goals whether you are a local titleholder, or Miss America.

“Miss America is evolving and the ones who can keep up with those changes and be cutting edge in their definition of titleholders will remain at the forefront,” said Kira.

img_7549

And to all of the young women competing for Miss Nebraska this year, dreaming of the day they could follow in Kira Kazantsev’s footsteps, this advocate, speaker, host and former Miss America has a message.

“Please just be YOU!” she said.  “Be genuine, real and off the cuff but always be prepared.  Do your research and work ahead of time and READY for a JOB.  This is more than a pageant, it’s an opportunity that can change your life forever and bring you incredible experiences.  At the same time, if it doesn’t work out, no big deal! We all have a plan and maybe being Miss Blah Blah isn’t part of yours and that’s ok.  Miss America is A dream, not THE dream.  There should be other things in your life that you are aspiring to like internships, colleges, charity work, and larger than life dreams.  You’ve got this, and only YOU can make it happen.”

kira-final

Photo courtesy Kristy Belcher Photography

‘As a  titleholder, you have the power to have a positive impact on somebody’s life.  That’s why we do this, it’s not for the crown, it’s for these kids.  It’s not about me, it’s about the title and what it makes people feel.  Hold on to who you are and be confident in the person you want to be.’

***

Kira Kazantsev is available for public appearances and events.  For booking information and more about Kira, CLICK HERE to visit her website.  You can also follow Kira on social media: CLICK HERE to follow her on Twitter, HERE to follow on Facebook, HERE to follow on Instagram.

***

The Miss Nebraska Pageant takes place June 7-10 in North Platte, Nebraska.

CLICK HERE for more details, HERE to follow on Twitter, HERE to follow on Facebook

The Miss Nebraska’s Outstanding Teen Pageant takes place April 21-22 in Omaha, Nebraska.

CLICK HERE for more details, HERE to follow on Twitter, HERE to follow on Facebook

***

PREVIOUS.. Brilliance (2017 Series Preview)

NEXT.. Miss Alliance’s Outstanding Teen 2017 Sydny Ridgeway!

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2014-2016 click the THERE SHE IS link at the top of the page!

Our Invisible Crowns

Apr17

Let me tell you about my friend, Alex..

Alex wears MANY hats.  She is a momma to sweet baby Jackson.  She is a proud wife.  She is one of the stars of the #1 rated KETV First News, drawing nearly 9,000 followers on Facebook, thousands more on Twitter.  She is also a former Miss South Dakota, record-breaking swimmer, accomplished vocalist.. the list goes on.

Alex is also the former ringer 1st basewoman for Team Paparazzi.

Bt_92qmCUAAv45Z

Typically in slow-pitch, coed softball, when a girl gets up to bat you hear a cry from a guy somewhere on the field… ‘MOVE IN!! GIRL UP!!’

A word to the wise.. NEVER say that when you see THIS girl step into the box.  Alex grinds her hands on the bat and UNLEASHES fury.. usually catapulting the ball over the head of whichever dude yelled to move in.

Alex is STRONG. CONFIDENT. POWERFUL.  She is proof you CAN be all of those things AND be talented, beautiful and sophisticated.

Next up to bat.. Shelbe Stroh, a young lady on a mission to crush any steretypes you may have about pageant girls, and what they can or can’t do.

HEAD SHOT

Photo courtesy Jenn Cady Photography

“What’s the first thing that comes to mind when you think of a pageant girl?” Shelbe asked me recently.  “Is it glitz and extravagant dresses? Or is it the dedication to scholarship, community service, leadership and integrity?  The Miss America Organization has shaped me to be the confident, independent and self-sufficient young woman I am today.”

Shelbe is a 17-year old who is as diverse and involved in her community as she is striking.  She’s smart, taking AP classes at Elkhorn South High School and making the Rotary Honor Roll, while also taking part in FCCLA, SADD and National Honor Society.  Shelbe earned recognition at the 2015 BBB Integrity Awards and as a Gregg Young Great Kids of Omaha award recipient.

AWARD

Outside of school, Shelbe is part of the Mayor’s Youth Advisory Council,  she volunteers at the Hope Center for Kids, and she models for Omaha Fashion Week.

kathy rae photography

Photo courtesy Kathy Rae Photography

One more thing.. ever since she was a little girl in glasses, Shelbe has been kicking a soccer ball.

A few years ago, Shelbe found an organization that encompassed all of the qualities fine tuned by taking part in these activities… the Miss Nebraska’s Outstanding Teen program.  Shelbe is currently Miss Kearney’s Outstanding Teen 2016.

12662002_783791775098528_1750552674871859190_n

This June, she’ll compete with more than a dozen of teenagers from across Nebraska who excel in any number of activities in and out of the classroom, on the stage or on the field, in front of a crowd or with one other person.

“I have made connections with people across the state and along the way I have learned a little bit about myself,” said Shelbe.  “With each community event I attend, I witness the sparkle in a bystander’s eye as I flash a smile or spark casual conversation.  I have come to realize that the small deeds I do have a major impact on lives of others.”

Shelbe and her sister queen, Miss Tri-Citites Outstanding Teen Ashly Helfrich

Just as she is trying to change stereotypes about pageant girls, Shelbe wants to alter how girls and women view themselves through her personal platform, ‘Fit and Fabulous: Shattering The Negative Body Image of Young Women.’

FITNESS

“Instead of focusing on that ‘perfect image’ by resorting to unhealthy habits, I want young girls to discover the long term effects of a healthy lifestyle and reap the benefits!’ said Shelbe.  “As a teen, I know it’s hard coming to terms with your body, but finding the satisfaction in exercise and smart eating will radiate positive vibes and inspire others.”

Part of Shelbe’s message is her own story of pain and disappointment.  In October 2014, Shelbe tore her ACL in a club soccer game, and spent the next 9 months building herself back up physically and emotionally.  When she couldn’t turn to soccer, she found yoga and other ways she could stay active.

HORSE

“I take pride in my athletic physique and want to empower young women to take pride in their own bodies as well.  Confidence is the key to success,” said Shelbe.  “Loving yourself along the way will make the journey that much more meaningful.”

MOM

Shelbe also credits her mom for supporting her throughout her recovery and during every activity she’s taken part of, pageants included.

“I want to make a special shout out to the one who taught me to always wear my invisible crown, my beautiful momma,” said Shelbe.  “Thank you for making me the strong young woman I am today.  You are such a blessing to me!”

And THAT is what Shelbe Stroh wants to bring to the table as Miss Nebraska’s Outstanding Teen.. the message that no matter what hat you wear, from soccer player to beauty queen, from student to star, WE ARE STRONG.

Women of the world, we can do ANYTHING we set our minds to.  Wear YOUR invisible crown.. and be darn proud of it.

12065689_740533269424379_240734294540346861_n

“Above all, I want to be remembered as the girl who put her heart and soul into everything she did,” said Shelbe.  “I’ve failed many times, but I am so full of life and have this dream to change other peope’s lives.”

***

CLICK EACH LINK to follow Miss Kearney’s Outstanding Teen 2016 Shelbe Stroh

on FACEBOOK, and on TWITTER

WANT TO LEARN MORE ABOUT SHELBE?

CLICK HERE * 2014 * Nebraska’s Outstanding Teens

For more information about the Miss Kearney/Miss Tri-Citites Outstanding Teen Pageant, visit THEIR WEBSITE, FACEBOOK PAGE, or follow ON TWITTER.  For information on becoming a contestant, contact Director Megan Goeke at hello@beautifulbridal.com.

For more information on becoming a Miss Nebraska’s Outstanding Teen contestant, contact Director Heather Edwards at heatheraloseke@gmail.com or Director Kali Tripp at kalinicoletv@gmail.com.

***

The 2016 Miss Nebraska’s Outstanding Teen Pageant takes place June 10 in North Platte, Nebraska.  Learn more on THEIR WEBSITE, FACEBOOK PAGE, or follow ON TWITTER and ON INSTAGRAM.

***

PREVIOUS.. Miss Queen City of the Plains 2016 Lianna Prill!

NEXT.. Miss Nebraska State Fair 2016 Payton Merritt!

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2015 & 2014, click the THERE SHE IS link at the top of the page!

Wonder Woman

Apr5

I have a confession to make.. I am a JUNK FOOD JUNKIE.  Some days I run, stay focused, and feel like Superman.. and then my Kryptonite, peanut butter, takes me down. (mmm.. peanut butter..)

With the help of my friend and coworker, KETV First News Anchor John Oakey, I lost about 8 pounds this winter.  My husband and I spent a few GORGEOUS days in sunny Cancun, and I felt like a new woman!

IMG_6982

I came home.. and within a few weeks I not only fell off the wagon.. the wagon ran over me a few times.  Easter baskets, Girl Scout Cookies.. and NUTTY BUDDIES. (Be still my heart..) I kept saying ‘I’ll start again tomorrow.. I’ll start again Sunday..’ and before you knew it, I got on the scale and had gained several pounds back. Even THAT didn’t push me back on the wagon…

gal

..but Gal Gadot did!  Gal is the new Wonder Woman in the DC Comics movie franchise.. and SHE. IS. AWESOME.  I left Batman Vs. Superman (which isn’t terrible, by the way!)  DETERMINED to rediscover the self-discipline and drive to become the physically fit, healthy woman I know I can be.  Sometimes you just need a little motivation.. and sometimes change is forced upon you whether you want it or not.

University of Nebraska-Lincoln student Lianna Prill altered nearly every facet of her diet and lifestyle because of a debilitating medical condition.

Screenshot_2016-02-20-11-56-58-1

Photo courtesy Jenn Cady Photography

“I suffered for a decade without answers,” Lianna told me recently.  “After finding I had Celiac Disease my sophomore year of high school, a strict, gluten-free lifestyle was needed.  I was a new woman within days.”

Lianna does a GREAT job explaining what Celiac Disease is (CLICK HERE to read my interview with her in 2014).  The skinny of it is that certain foods cause Lianna INTENSE pain including migraines and abdominal issues.  She says once she eliminated those foods from her diet, namely gluten, her health was restored.  Still, Lianna was not content improving just her own life; she set out on a personal crusade to help others.

Lianna-Prill

Photo courtesy Corbey Dorsey for the North Platte Telegraph

Lianna, who also loves to sing and perform, was crowned Miss Nebraska’s Outstanding Teen 2012, and later competed at Miss America’s Outstanding Teen.  The following year, Lianna was chosen as a recipient of the prestigious DJ’s Hero Award for her work with Celiac Disease, including her time as an intern with the National Foundation for Celiac Awareness.  Despite double majoring in broadcast journalism and advertising/public relations, Lianna competed for and won the title of Miss Kearney Crane Festival 2014, giving her another venue to spread her message.  She’s a titleholder again this year, crowned last summer as the first Miss Queen City of the Plains.

“Competing in the [Miss Nebraska’s Outstanding Teen and Miss Nebraska Organizations] revealed the beauty of Celiac,” said Lianna.  “It’s a blessing, a motivation to always carry out a healthy lifestyle.”

That is because not only will Lianna compete once again for the title of Miss Nebraska, she is a very public representation of her cause, ‘#EatWellBeWell’.

“I understand that not everyone has Celiac, but I want people to realize the crucial link between diet and wellness.  In other words, what you put into your body directly affects how you feel,” said Lianna.  “Some do not know what it is like to truly feel well, because it’s their ‘normal’.  I challenge everyone to evaluate his or her lifestyle.  if you are constantly sick, ill after eating a certain food, tired after you eat (you should not be, because food is your fuel!) or don’t feel as healthy as you think you could be, find the root of the problem and do not cover your symptoms up with some kind of bandage!”

Lianna not only makes appearances across the state spreading her message, she also fills her Facebook page with information and tips on how to be healthier.  With childhood obesity forever on the rise, many of the groups Lianna talks to include kids.

12798838_1575462379440414_6084181001256238231_n

For anyone doubting the power of Lianna’s story, there’s this… instead of lying on her bathroom floor in pain, this future journalist is also the Engagement Editor at UNL’s newspaper The Daily Nebraskan, she hosts a radio show on campus every week, she volunteers with her sorority, Children’s Hospital and the Miss Amazing Organization, and she works here at KETV two days a week as one of our news interns.

12373190_917874058328497_158886260101228127_n

Now working with Lianna, I see her drive and ENERGY.  I see the water blueberries on her desk instead of Mountain Dew and chips from the vending machine.  I see Associated Press and Daily Nebraskan articles on her computer instead of TMZ or Candy Crush.  Lianna credits much of this to her years of participitation with the Miss America system.

“The Miss Nebraska Organization also gave me the drive, poise and work ethic to fulfill my dream of becoming a news anchor,” said Lianna.

This girl is on the right track.. and she’s pulling my new wagon onto that path with her.  Gal Gadot may be my screen saver, but Lianna Prill is the Wonder Woman hoping to promote health and wellness across all of America.. as the new Miss Nebraska.

12772085_1573664192953566_2352166687433955208_o

“I am so grateful to have an opportunity to share this message,” said Lianna.  “Listen to your body, because your health and life is so worth it.  #EatWellBeWell.”

***

CLICK EACH LINK to follow Miss Queen City of the Plains 2016 Lianna Prill

on FACEBOOK, on TWITTER, on INSTAGRAM

WANT TO LEARN MORE ABOUT LIANNA?

CLICK HERE * 2014 * Fueling The Journey

For more information about the Miss Queen City of the Plains Scholarship Pageant, visit THEIR WEBSITE or  FACEBOOK PAGE.  For information on becoming a contestant, contact Director Angie Trausch at (402) 984-2690 or angie.trausch@gmail.com, or contact Director Angela Keiser at (402) 578-8621 or angelakeiser@gmail.com.

***

The 2016 Miss Nebraska Scholarship Pageant takes place June 8-11 in North Platte, Nebraska.  Learn more on THEIR WEBSITE, FACEBOOK PAGE, or follow ON TWITTER and ON INSTAGRAM.

***

PREVIOUS.. Miss Douglas County’s Outstanding Teen 2016 Adella Smolsky!

NEXT.. Miss Kearney’s Outstanding Teen 2016 Shelbe Stroh!

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2015 & 2014, click the THERE SHE IS link at the top of the page!

Special Feature: Miss Nebraska USA 2016 Sarah Hollins

Feb15

THIS.

images

First, can I get a ‘heck ya!’ for my fellow Shania Twain fans out there?!?!

A few weeks ago, I heard ‘Man, I Feel Like A Woman’ on the radio, and I proceeded to have a full-out car concert on my drive in to work.  It’s probably been years since I heard it, and I still remember ever word, I still sing it with sass and attitude, I still LOVE it.

Maybe it’s one of the reasons I love Miss Nebraska week so much.. for a few blissful days in June, I’m surrounded by smart, funny, talented, powerful, BEAUTIFUL women.  We get glammed up, we laugh, we hug and take pictures, we enjoy the show and that history-making final moment.  Man, we feel like women!

THIS moment got me even more jazzed up for Miss Nebraska week..

12492043_10206787217936783_7926228851482681977_o

.. the crowning of Miss Nebraska USA 2016 Sarah Hollins just a few weeks ago.

“Since winning Miss Nebraska Teen USA 2009, becoming Miss Nebraska has been the real dream.  I have thought about it at least once a day since taking off my crown,” Sarah told me recently.  “I stood on that stage as a Top 5 finalist but walked away without the crown twice.  It was rough.  I worked to the bone this year to become the person I knew I needed to be to win in what is now a very competitive state!  I was the lucky girl that walked away with the title.”

For pageant newbies reading this.. yes, there is a difference between Miss Nebraska and Miss Nebraska USA.  All of the local titleholders I’ve been profiling throughout this series go on to compete for Miss Nebraska to qualify for the Miss America Pageant; Sarah will compete for the title of Miss USA .

Laurel Austin

Photo courtesy Laurel Austin Photography

“Both are the best of the best when it comes to pageantry,” explained Sarah.  “I would say both America and USA systems are working for the same bottom line, creating leaders.  The Miss America Organization puts more of an emphasis on academics and a talent portion.  This is not to say that the Miss USA contestants aren’t some of the most talented and brilliant women I’ve met.  The USA system concentrates on modelling and being a brand ambassador.  We are like-minded organizations creating and cultivating strong women who are future doctors, political leaders, teachers and so much more.”

Sarah is an Omaha native and Burke High School graduate.  She also attended Creighton University and the New York Film Academy before earning her bachelor’s degree in broadcast journalism from the Missouri School of Journalism (though she is quick to note: ” I never switched to the dark side.. GO BIG RED.”)

In addition to preparing for the Miss USA Pageant, Sarah will spend her year advocating for fitness and self-worth, a cause she is passionate about, drawing from her own personal experiences.

12418004_10206798586620993_3596021857513135702_n

Sarah posted this photo to Facebook the day after she was crowned Miss Nebraska USA.  “Lights out, back in the gym! I didn’t bring home a title belt.. but I did bring home a shiny crown and banner!!”

“I am working with organizations like FitGirls Inc to spread a message of self love to our young generations,” said Sarah.  “7 out of 10 girls are not satisfied with their bodies and would change something about themselves.  I used to be one of these girls.”

UMMM, WHAT?!?! I see these pictures of Sarah, on stage and in the gym, and have a hard time believing this woman could EVER find a flaw in her body!  So what’s her secret!?! How did she reach this point, and more importantly, how did she find confidence in herself?  Sarah’s answers are also the same response she would give to anyone who criticizes the swimsuit portion of both the Miss USA and Miss America competition.

“To be as candid as possible, I have gone through periods of hating my body.  Because of pageantry, I grew a love for fitness and pushing myself to my physical limits.  It’s changed my life,” said Sarah (describing these photos as ‘strong is the new skinny’).  “There is something about a woman confident enough to put on a swimsuit and say ‘look at the work I’ve done,’ that is incredibly powerful.  To feel strong is to feel beautiful and to feel beautiful comes with great power.  The motivation and drive I cultivated in the gym transcends all areas of my life.  Life really is mind over matter and anything is possible.”

1534296_10206751202356416_5221065855938533653_n

No matter what she wears, Sarah is preparing to step into the national spotlight.. again.  Many in the pageant world may recognize Sarah’s name and face from the reality television series Obsessed With The Dress, centered on Omaha’s Winning Crown Boutique.

“So many people take what they see on television and think they know exactly who you are,” said Sarah.  “You can’t control how editing works and let’s face it, none of us would watch reality television without a little spice.  Were there moments I watched myself and cringed? OH YES.  But I was so proud to be a part of something so big for our city, a reality show based in Omaha and about pageants, two things I love.  I thought it would give me and the cast an opportunity to show people how progressive and wonderful Nebraska is and shatter the many stereotypes about pageantry.  I hope those who may not have liked a comment I made or something I did will let go of whatever they saw and get a chance to really know me.”

12508954_10206765845922496_4330913913152627683_n

Who is Sarah Hollins?  She is a fierce competitor who spent much of her first social media post as Miss Nebraska USA thanking her fellow contestants, including 2nd Runner Up Sarah Summers, also a former Miss Nebraska Teen USA. “She is the definition of graceful.  She is godly, beautiful, and I have no doubt in my mind she will be Miss USA someday.”

12736254_10207556413402039_1322702503_n

Photo courtesy Deyo’s Photography

 She is a businesswoman, landing a gig hosting a soon-to-be-released game show, while securing numerous corporate sponsors during her reign as Miss Nebraska USA.. including her now former ‘boss’ at the Winning Crown, Michele Strom.

“They are an absolute stand up business and I wouldn’t be here without their coaching, impeccable taste in design and selfless persistence,” said Sarah.  “My mentor and friend Michele always tells me ‘you ARE Miss USA until someone tells you otherwise.'”

She is a volunteer, just as eager to cook tacos at the Ronald McDonald House as she is to model thousand dollar gowns.  And she is a confident woman, proudly posting selfies without makeup to show her 4:30am wakeup calls, the non-stop travel without stops or sleep, and sweaty gym sessions she’s putting on her calendar to represent our state.

12715780_1121990287834700_250660225127811899_n

From an airport bathroom in Chicago.. “You have to always remember to be thankful and grateful for what you have while working for what you want.”

Sarah Hollins wants to be YOUR Miss Nebraska USA, because man, she feels like a woman and is darn proud to show EVERYTHING that represents.

“I can’t take this wonderful gift lightly.  I am so proud of our state and the people,” said Sarah.  “I want to connect with them, tell my story, and encourage people to never give up on themselves.  If you have something going on, an event, a cause you care so much about, a dream, or just need an ear, I want to hear it!  I am here to serve the state and that’s what I hope to do.  But most importantly, if you learn anything from me it should be NEVER give up on yourself.  You could be so close to your dreams.”

12717423_10206963415621615_5195119092293765220_n

Photo courtesy Deyo’s Photography

***

CLICK EACH LINK to follow Miss Nebraska USA Sarah Hollins

on FACEBOOK, on TWITTER, on INSTAGRAM

***

PREVIOUS.. Miss Tri-Cities Outstanding Teen 2016 Ashly Helfrich!

NEXT.. Miss Kool-Aid Days 2016 Chelsea Arnold!

To read more about this year’s contestants, or the Miss Nebraska/Miss Nebraska’s OT classes of 2015 & 2014, click the THERE SHE IS link at the top of the page!

When Good Guys Win

Nov19

We’ve done it!  Two Husker wins in a row!  In a season that’s been, at times, one to forget, most Nebraska fans will celebrate every victory and milestone with enthusiasm and a smile.  In fact, in our Sunday poll on ketv.com, a majority of voters said they think the Huskers will BEAT the #5 undefeated Hawkeyes on Black Friday!  Who knows!!

For KETV producer Jay Roberts, the secret to Nebraska’s recent success is pretty simple.. I’m NOT covering the games.

I was in LA when USC beat Nebraska in 2006.

I was at Memorial Stadium when Nebraska BARELY lost to Texas a few weeks later.

I was in Kansas City when Nebraska lost in the Big XII Championship game that December.

331105_258913344147155_1924201494_o

I was at Camp Randall when Wisconsin crushed Nebraska 48-17 in 2011.

And I was at Ohio Stadium when the Buckeyes blanked the Huskers 63-38 in 2013.  Actually, I think it was at this game I shared my 0-5 Reporter Record with Nebraska wide receiver Kenny Bell, who then responded ‘maybe you shouldn’t go on the road with us anymore!’

Assistant News Director Vonn Jones, hasn’t let me cover the Huskers since.

BACK TO OHIO STATE… I will always remember a handful of moments from that trip.  The Buckeyes Athletic Department, for whatever reason, provided FREE McFLURRIES IN THE PRESS BOX, and I think I gained 19 pounds in 3 hours.  While I am a HUGE fan of the Pride of Nebraska Husker Marching Band, the Buckeye Band was downright PHENOMENAL, performing a halftime show based on old-school Nintendo games. INCREDIBLE.

Finally, the professionalism and kindness exhibited by Nebraska star Rex Burkhead.

JSHXJTOVUOAZDTV.20130130210221

#22 Rex Burkhead, Nebraska I-Back 2009-2012 (Photo courtesy Nebraska Athletics)

Burkhead had a hell of a game that day.  He recorded the longest run of his career, pushing his own total at Nebraska to 3,046 (only the 7th Husker in history to reach the 3K mark), and he marked the 13th 100-yard rushing game of his career.  Then, in the 3rd quarter, Burkhead went down, badly injuring his left knee.  Even up in the press box, we could see that Rex, who’d taken hit after hit throughout his time at Nebraska, was hurting. The following week, he started against Northwestern, but left the game.. and didn’t return for the four following games.

After each game I covered, I tried to find players or coaches willing to do a live interview with Jon/Andy during our Big Red Zone post-game coverage.  Burkhead was a clear fan favorite and had talked to us several times before.  Looking back to Ohio State, I wonder how much pain Rex Burkhead was in both emotionally and physically, perhaps already worrying how much of his senior year he would miss because of his injury.  Not knowing at the time how bad it was, I once again approached him after the game.  He could’ve just ignored me.  He could’ve cussed at me, or shot me a dirty look.  Rex Burkhead APOLOGIZED, saying he was sorry, but wasn’t up for it.

 A moment for me that revealed character and maturity, probably isn’t even a blip on this guy’s Husker Memories radar.  He was the Team MVP, Team Captain his senior AND junior year, a Sports Illustrated Honorable Mention All-American, a Doak Walker Semifinalist, Guy Chamberlin Trophy winner, and a First-Team All-Big Ten member.

Those are just his awards for his work ON the field. 2011 in particular was a remarkable year for Burkhead, still arguably one of the best rushers in Nebraska history.

Click here to watch KETV’s Throwback Thursday feature on #22 Rex Burkhead!

“Probably my favorite [moment] was the Ohio State game my junior year,” Burkhead told me recently.  “It was our Big Ten opener and we were down by a hefty margin.  I think, at the time, it was the biggest comeback in school history.  We came back and won in the final few minutes.  The crowd was going crazy; it was just an unbelievable atmosphere that night.”

Burkhead also loves that game because a friend of his got some national attention for the first time.

Jack-Hoffman

KETV’s Thor Tripp was interviewing Burkhead for a profile story, and asked why he was wearing a ‘Team Jack’ bracelet on his wrist.  Burkhead told him about a little boy with brain cancer who had asked for an autograph; instead, Burkhead invited him to Memorial Stadium to look around.  An incredible gesture, one that to this day, Burkhead doesn’t take credit for.

“Really, it all started with Coach Pelini taking him in, allowing him access to practice, then putting him up in a suite during a game and really, Jack just becoming another teammate with the guys,” said Burkhead.

KETV OCTOBER 2011: Click here to read about Jack’s first Game Day, and how the Huskers all became Team Jack fans.

PHNTCVEWXDBMDAL.20120930022027

Photo courtesy Nebraska Athletics

Pelini, a father of 3, and Burkhead brought back Jack and other children with pediatric brain cancer, to take part in team activities and traditions.  Through that, Nebraska fell in love with these kids.. and we also learned the terrible truth about this horrific disease.  Isaiah, the little boy in this photo with Jack doing the ‘Tunnel Walk’ with the team before the Wisconsin game in 2012, died just a few weeks later.

KETV MAY 2012: Click here to learn about Jack Hoffman and his family’s mission to spread national awareness of pediatric brain cancer.

8-million people and counting saw what happened next.. the Nebraska Cornhuskers rallied around Jack, bringing the pint-sized player onto the field during the Spring Game in 2013. Wearing his friend Rex’s #22, Jack Hoffman ran for a touchdown, cheered on by 60,000 fans.  In the weeks and months that followed, the Hoffman family was invited to the White House to meet President Obama, they won an ESPY for Best Moment of 2013, and best yet, THE WORLD was talking about pediatric brain cancer.

Click here to read my blog about Jack’s incredible moment at Memorial Stadium: See Jack Run.

Nebraska Fullback CJ Zimmerer (another Throwback Thursday Husker!) was the brainchild behind that magical moment, but the connection, THE FRIENDSHIP between this little boy and Nebraska football players and coaches began because of Rex Burkhead.  He was named Captain of the Allstate AFCA Good Works Team, a 3-time member of the Brook Berringer Citizenship Team and the 2012 Uplifting Athletes Rare Disease Champion.  Since Rex Burkhead responded to the Hoffman family’s request in 2012, just asking for an autograph, the Team Jack Foundation has raised more than $2 million dollars for pediatric brain cancer research.

MF61450

“Myself and Jack and Andy and his family never would’ve thought it would expand like it did,” said Burkhead.  “It’s been unbelievable just to see the expansion of the Team Jack Foundation, how much support is still out there, not just in the state of Nebraska but across the country as well.”

CQfKRIoVAAAh0J1

Rex and Jack still keep in touch, the Hoffmans even going to see Burkhead’s new team play.  After graduating from Nebraska, Burkhead was drafted by the Cincinatti Bengals, a team that’s only lost ONCE so far this season.

“I’m really enjoying it, it’s a great team and a great bunch of guys on our team who love the team camaraderie aspect of the game,” said Burkhead.  “It’s a lot tougher to do that in the NFL, just because of the business aspect.”

Burkhead also follows his alma mater, and calls Nebraska’s firing of his coach, Bo Pelini, very tough.

“Bo was a huge reason that I went to the University of Nebraska,” said Burkhead.  I just loved everything about him.  I loved the character he was instilling in the program with the players.  How he taught me not only things on the football field but off the field as well.  Very disappointing and sad to see them make that move, that switch.  Even though I may not have agreed with it, I’m still always going to support the Huskers no matter what.”

Burkhead adds that he met Coach Mike Riley in the spring and that he seemed like a great guy.  Fitting, coming from a guy I once heard described as ‘the most beloved Husker football player since Brook Berringer.’

To the Huskers fighting to the finish line of 2015, Burkhead says keep going forward and stay positive.

“Keep fighting, you never know what can happen toward the end of the year,” said Burkhead.  “Just know the former players have your backs and we look forward to Saturdays every weekend.”

DFXOGUDGGQTIBIV.20120202193843

And to all Nebraska fans, from the Hoffmans watching from Atkinson, to the parents who named their baby boys ‘Rex’ (we met two of them!), to the journalists who remember a star athlete and all-around nice guy, Burkhead says he’s honored you DO remember.

“Definitely an honor, a privilege,” said Burkhead.  “That’s Husker football for you.  The support there is unbelievable.”

CSftR7rUkAAhUWg

(Photo courtesy Nebraska Athletics)

Click here to read more about #22 Rex Burkhead via his bio with Nebraska Athletics!

Click here to learn more about the Team Jack Foundation on their website; Click here to connect with Team Jack on Facebook

***

PREVIOUS POST.. Class of 1982, Dave Rimington!
NEXT WEEK.. Class of 1994, Dr. Rob Zatechka!

ROAR

Jun24

Well, HELLO!!!!! Long time no post! As always, THANK YOU for reading the blog!

I have been ‘off the grid’ for most of the month of June.  Vacation, time with family, heaven at home.

IT HAS BEEN FABULOUS!

Sometimes you just need to take a deep breath, step back, close your eyes and BE.  I feel refreshed, rejuvenated, and reminded of who I am.  GO OFF THE GRID! IT’S GREAT!  Even if just for a few days.

Before my amazing time at home with the three men in my life (four, if you count our dog, Mack), my hiatus began with a long awaited trip to North Platte, Nebraska.

MISS NEBRASKA 2015.

11424461_1667335490165038_1732359934618830364_n

Photo courtesy of Corbey Dorsey for the North Platte Telegraph; click here to read the NPT’s wonderful article on Alyssa by reporter Kamie Stephen!

After seven days of rehearsals and events, four days of nerve-wracking competition, a lot of laughs and some tears, too.. Miss Douglas County Alyssa Howell was crowned Miss Nebraska 2015.  What an INCREDIBLE moment to cap off a wonderful week for this caring, young woman.  Alyssa has dedicated so much of her time to others.  She is sweet, kind, hard working and focused.  For five years, she also watched her big sister compete at both the Miss Iowa and Miss Nebraska pageant, finishing as a finalist multiple times.

THIS MOMENT WAS ALL ALYSSA.  SHE WILL NOW FOREVER BE MISS NEBRASKA.

22396_871139626281329_3462163964733806682_n 1424493_871830892878869_6377259748978629830_n 10641085_871746456220646_6933829812333264095_n 11169402_874429055952386_4704679366055369864_n 11350476_871113499617275_6486011756191348337_n 11377217_871139919614633_1478749432335656428_n 11402909_872023272859631_6571225368431080310_o 11406594_872562942805664_8859651553213680121_n 11407319_874429195952372_1211355176790995046_n 11536110_874428362619122_2394524877527121349_n

So many cool moments; the kids who just LOVED Alyssa, including her Little Sisters who took part in all of the Miss Nebraska events at her side, and the little boy who not only wanted one kiss, he circled around for a second.  Alyssa’s real boyfriend, Grady, and his excitement and sheer pride every moment leading up to his girl’s crowning moment.  Shrieks of joy between Alyssa and the new Miss Nebraska’s Outstanding Teen 2015 Steffany Lien; the two have been Miss Douglas County sisters for months, now they are going to Miss America together.  And the heartwarming friendship and bond between Alyssa and her sister queen Miss Omaha Megan Gould, supporting each other from Omaha to North Platte and still to this day.

But.. I’m going to throw this out there.. was Alyssa ‘the best’?

11425078_817246344997512_713591516705215789_n

How do you choose which flower is ‘the best’ in the garden?  Which city is ‘the best’ in our state?  Which art, whether it be singing or dancing or playing piano, is ‘the best’?  Alyssa will be a FANTASTIC Miss Nebraska and I cannot WAIT to see how far she’ll go at Miss America.  This is Alyssa’s time; this is the result of her hard work; this recognizes an exceptional young woman, helping her to inspire so many more; and five smart, talented, and critical judges determined Alyssa Howell was the best candidate for this job as Miss Nebraska 2015.

The best of the best, you might say.. because HOLY CRAP, did this event showcase some absolutely incredible women in our state.

4th Runner Up, Miss Northwest LaRissa McKean

JOYFUL.  LaRissa McKean radiated happiness, and made everyone in the Miss Nebraska audience feel it.  She also shared that positivity with her fellow contestants, voted Miss Congeniality by the majority of the other titleholders.  LaRissa CAPTIVATED the audience Thursday night, winning the Preliminary Talent Award with an energetic and dazzling dance (another Kitty Lee Dance graduate!)  As I told one of my friends during finals night, she JUST MAKES ME SMILE.  What a better role model than that?

10465261_10153363761894717_2260100376109127566_o

3rd Runner Up, Miss Heartland Steffani Jiroux

BREATHTAKING.  I love watching dance, but don’t know much about it (and hurt myself trying.) I know even less about ballet, but I LOVE the costumes, the makeup, the SHOW.  And boy, oh boy, did Steffani Jiroux deliver.

11406539_905672729478438_1216888943444887985_n

Just stop and look at this picture for a second.. (and thanks to Kamie Stephen and the North Platte Telegraph for sharing it!)

It was like watching a scene from a movie. Steffani also seemed to enjoy herself every moment; smiling nonstop, walking across that stage like she OWNED it, twirling around her Little Sisters like they were just dancing in the living room and not competing for the title of Miss Nebraska.  What’s next for Steffani? Continuing LAW SCHOOL at Creighton University.

2nd Runner Up, Miss Kool-Aid Days Brooke Ludemann

SENSATIONAL.  Miss Nebraska and Miss America challenge a woman to become the best version of herself in all areas, and Brooke Ludemann pushed herself to the max in every. single. test.  Her gown made me gasp (in a good way!); her answers showed evidence of a woman with a business plan as Miss Nebraska; her physical self was a demonstration of what our bodies can become with hard work and discipline, and her talent.. I have no words.  On the final night of competition, with everything on the line, Brooke’s performance singing ‘Bring Him Home’ from Les Miserables game me CHILLS.  Brooke won 2nd place for the Miss Nebraska Community Service Award, and she will be Nebraska’s representative at the National Sweetheart Pageant this summer.

11406163_10202980350468496_2149197652179894276_o

1st Runner Up, Miss Kearney Crane Festival Allison Tietjen

JAW DROPPING.  Every time Allison Tietjen walked on stage, my eyes were just DRAWN to her.  (In a completely uncreepy way, regardless of how that sounds…) She is the model of poise, grace, and beauty.  Allison could’ve walked right off the Miss Nebraska stage onto Hollywood’s red carpet and fit right in. BUT, what I love is that Allison knows, and SHOWS, this program’s power and purpose extends long beyond Miss Nebraska week.  Allison’s work promoting awareness of our veterans earned her the Miss Nebraska Community Service Award and the Miss America Community Service Award; she also earned the Miracle Maker Award for raising more than $1300 for the Children’s Miracle Network, helping hospitals like Omaha’s Children’s Hospital and Medical Center.  Oh yea, and Allison JUST TURNED 19 in April.  Truly exceptional.

I would argue not one of these women is ‘better’ than the other; each is SENSATIONAL.  They each prepared, volunteered, practiced.. hoping THIS was their year, and their time.  It was only destiny for one–and Alyssa is FABULOUS.  But this is why you see so many girls try again for the crown.. and thank the Lord for that, because they are all deserving, INCREDIBLE women, and bringing them together to recognize them and their accomplishments is uplifting and inspiring to everyone who can be part of it.  WE ARE WOMEN, HEAR US ROAR!!!!

***

Now to the moment I know you all have been waiting for…

The 2nd Annual Brandi Petersen Unofficial Superfan Awards!

( ahem… I’ll wait for your laughter to die down before I proceed..)

The ‘My Life Goal Is To Look Like Carrie Underwood’ Awards…

Again.. the work and service that take place the other 364 days of the year are arguably the most important part of the Miss America Organization.. but I LOVE LOVE LOVE the gowns!!  C’mon.. from dreaming of your wedding gown, to picking out prom dresses, to playing dress up as a little girl, who DOESN’T love beautiful dresses?!? 2015 was simply a RAINBOW of color on the Miss Nebraska stage, and THAT alone made it awesome.  So much diversity; different colors, styles, fits.. and so much elegance!

18617_10202980382909307_821612036163868962_n

Remember how I said Miss Kool-Aid Days Brooke Ludemann’s gown made me gasp?  GASP!!!  OHHH.. this dress.. this moment.. absolutely INCREDIBLE. (Details: Tarik Ediz gown from the Black Swan Dress Boutique in Lincoln)

11312670_10153363719524717_235579917640736749_o

Miss Kearney Crane Festival Allison Tietjen.. ANOTHER gown that stole my breath.  Just STUNNING.  (Details: custom Sherri Hill gown from the Winning Crown Boutique in Omaha)

11391354_736720879806500_1334970181652682476_n

And boy, those Kearney Crane Festival Directors KNOW THEIR STYLE.. because Miss Kearney Crane Festival’s Outstanding Teen was possibly MY FAVORITE gown of the weekend!  There was just something so very special about Merrilee Prill when she walked on stage in this dress.  The color, the style, HOW she wore it.  I LOVED IT. ( Details: Jovani Fashions gown from the Black Swan Dress Boutique in Lincoln–thanks to owner Joe Bohac for the photo!)

11415466_845070792225462_4715499471754087924_o

Miss Northwest’s Outstanding Teen Cherokee Purviance.. what a GORGEOUS choice for her gown!  On stage, this color and the sparkle were just RADIANT.  (Details: a Mac Duggal gown from Hirschfeld’s Prom Shoppe in North Platte–thanks to them for the photo!)

The ‘Holy Crap, Petersen, Put Down That Blizzard’ Awards..

I’d like to show you my reaction to this year’s Miss contestants competing in swimsuit.

enhanced-buzz-29413-1378495673-3

My thanks to Taylor Swift for the assist.

ABSOLUTELY SENSATIONAL.  This year EXEMPLIFIED that Lifestyle and Fitness is just that–this competition is intended to encourage women to treat their bodies like temples and reach their full physical potential.  AND THESE WOMEN DID.  Abs, biceps, quads for days. This wasn’t about starving, or being the skinniest.  You could SEE their work; the time they spent in the gym and the time they DIDN’T spend at their local fast food spot.

11417774_10153363788699717_8412475752011061570_o

Miss Omaha Megan Gould was my winner for swimsuit.  I know this girl puts in countless hours of dance and practice as a Nebraska Cornhusker cheerleader, and WOW-did that hard work show!!  Plus Megan was just SOO confident, not conceited in the least, just wonderfully comfortable in her own skin.  You go, Megan!

1907543_905687206143657_8262410826092817313_n

Miss Heartland Steffani Jiroux.  This is her profile picture now on Facebook (taken by Kamie Stephen for the North Platte Telegraph), and to me, that’s using restraint.  If I looked like this, I’d make a cardboard cutout of myself to greet people at my front door.  THIS is what happens with 20 years of ballet training and several more as a member of the Creighton University dance team!

11393336_10153363788604717_7910429993041322666_o

Miss Kearney Crane Festival Allison Tietjen was the Overall Swimsuit Winner at Miss Nebraska this year, and here’s why!  Another absolutely radiant moment in red for the UNL sophomore, and in case you’re wondering, she’s a piano player.. so what you see is the result of sheer hours in the gym and dedication to nutrition!

11312784_10153363756944717_1347043052005932044_o

And Miss Kool-Aid Days Brooke Ludemann.  Just.. WOW.  MUSCLE ON MUSCLE WITH MUSCLE.  When I messaged Brooke about using this photo, she responded ‘I’m darn proud of those photos!’  AS SHE SHOULD BE!! AH-MAZ-ING!!

STRENGTH, POWER, HEALTH. Are you listening, America? I just read this morning there are more clinically obese people in our country than simply overweight Americans.  Heart disease remains a leading killer.  These women exercised and ate healthy with consistency and self discipline for months, and likely formed a foundation to continue to do so to some extent.  Long after that 10 second walk across stage in a swimsuit, their health is improved, their confidence is boosted, and they’ve empowered and inspired many others. (I’M AT THE TOP OF THAT LIST!) Ladies, you should be so very proud of yourselves.

The Nebraska’s Got Talent Awards..

MY WINNERS FOR TALENT: THIS YEAR’S MISS NEBRASKA’S OUTSTANDING TEEN CONTESTANTS.

BLOWN AWAY.

First of all, CONGRATULATIONS to the other young woman who wrapped up this weekend in North Platte with a state title..

11391321_706034459519932_7737170789847360990_n

Miss Douglas County’s Outstanding Teen Steffany Lien is now Miss Nebraska’s Outstanding Teen 2015!  (A 3-peat for Omaha titleholders!)  While Steffany shined all night at the competition, SHE OWNED talent.  America, watch out; when this girl competes for the national title in Orlando this July, she will STUN YOU!

CLICK HERE to see a preview, showing Steffany competing at the World Championships in Italy in April, winning her SIXTH world title.

Steffany does things with a baton that challenge the Laws of Gravity and Physics.  Not only have I never seen her drop a baton in competition, I’ve never seen the girl even ‘almost’ drop one in rehearsal.  She is SENSATIONAL!

Nebraska’s 10th Outstanding Teen was one of several incredibly talented young teenagers who competed in North Platte this year.  Piano players, singers, dancers.. these girls are so young they can’t vote, but they knocked the socks off everyone in the audience Friday night.

Among my favorites (along with Steffany, of course!)..

11401569_894956907227271_5136888123483408894_n

..singer Emma Kate Brown, Miss Platte Valley’s Outstanding Teen.  There’s a reason why little girls love her.. because someday she will be the voice of a princess in a Disney movie.  That’s how I described her voice to my husband.  Emma Kate sang ‘Tonight’ from West Side Story and her innate vocal talent is just BEAUTIFUL.  I’m calling it now.. the next animated blockbuster you take your kids to, you will likely hear Emma Kate in the soundtrack! (And a huge CONGRATULATIONS to this beauty as well!  Less than two weeks after being named 2nd Runner Up at Miss Nebraska’s Outstanding Teen, the Elkhorn South student was also named Nebraska’s Best High School Actress, winning an all-expenses paid trip to New York to compete for the National Award!!)

11337079_10204281192531938_6223047804027148537_o

Grace Heggem, Miss Scotts Bluff County’s Outstanding Teen, was dazzling from start to finish.  She played Tarantella on the piano, her fingers dancing across the keys at the speed of light, and she NAILED it.  Much like ballet, I know nothing about piano, but I can hear a bad note… and I didn’t hear one off-key when Grace performed.  Incredible!

11401031_847419771979783_6935144355842316472_n

Emma Keifer, Miss Gering’s Outstanding Teen, was just a joy to watch.  I felt like I was watching an act from So You Think You Can Dance (and you all know what a freak I am about that show!!) Emma tapped.. up and down STAIRS.  Her energy was just OFF THE CHARTS.  Emma, you would’ve made Nigel proud!

And finally, though she wasn’t competing for a title, this performance was MY FAVORITE TALENT PERFORMANCE OF THE WEEK..

11427246_473277716168989_1997538885131275466_n

THE WATER CUPS DANCE.  Miss Nebraska’s Outstanding Teen 2014 Morgan Holen, performing the same dance her mother Jodi did as Miss Nebraska 1988 at the Miss America pageant that year.  Balancing three cups of water on her hands and forehead, Morgan bent backward, forward, down into splits, up from splits… all without spilling a drop.  You could’ve heard a PIN drop in the auditorium, as hundreds of us collectively held our breath through this performance.  ABSOLUTELY INCREDIBLE..  just like Morgan.  Many of us shed tears as she took her final walk as our state titleholder.. mine started to fall as her proud daddy, Brad, handed her a bouquet of flowers at the bottom of the Miss Nebraska stage.  The sky is the limit for this young woman–you WILL see her again.

The Brittany Jeffers Awards for Super Awesomeness

We all have someone we just ADMIRE.. their style, their confidence, just because THEY ARE AWESOME.  Some of mine: one of my best friends Jenni Rohacik who always looks so good she could host E!, my neighbor Brittni Madden who can take a picture off Pinterest and make a project look like it cost thousands of dollars.. and my fellow anchor/reporter/forever Miss Omaha Brittany Jeffers-Hannema, who I swear is fabulous, in every way possible, 24/7.  (And now that I’ve declared my obsession with these ladies.. they may all be working on protection orders..) THESE GIRLS ARE JUST AWESOME!  Brittany gets the award named after her because she had to work rather than attend the Miss Nebraska pageant this year.. she may have been on air in Oklahoma, but her heart was in North Platte!

Two young ladies made a huge impression on me this year.. two teens who I didn’t know prior to this year’s pageant.

11391770_1588698231400445_2737169950825112891_n

Shelby Blundell, Miss Chadron’s Outstanding Teen, was the youngest and tiniest of ALL of this year’s contestants, Miss and Teen.  She was also Contestant #1 in the competition, a tough draw; you set the bar for the judges, you are the first contestant both that panel and the audience will see.  Shelby rose to the challenge, nailing her song in talent, and impressing the hell out of me during her on stage question.  Shelby was asked a very tough question, whether LGBTQ issues should be discussed at school in the classroom or in group/activity settings, or if those topics are best left for family and group discussion outside of school.  Without hesitation, tiny Shelby answered confidently and quickly, sharing her opinions without pause.  That’s a tough issue for politicians and public leaders to address, and often we see adults avoiding giving a clear answer.  This young woman tackled the issue head on, and agree with her or not, it was refreshing to see such a young person stand tall and share her opinion.

11430274_473278932835534_4847251336903548559_n

I was also SO very impressed with Allison Baird, Miss Western Nebraska’s Outstanding Teen.  For the second year in a row, Allison was named 1st Runner Up in the teen competition.  I’ve touched on this before.. as exhilarating as it is to hear your name called as a new titleholder.. it is incredibly disappointing when all of that work does not result in that win.  Allison’s now been through that twice.. coming ever so close both times.  BUT.. the moment that curtain closed after Steffany was crowned, when the spotlights were off and no one was watching her (except me, the nosy emcee/reporter backstage), Allison was the first one to smile and hug Steffany.  She was also the first to hug Morgan last year–and not just the cordial ‘arm around her, pat pat pat’ hug.. but a genuine embrace, wishing a friend well.  It’s the moments you think no one is looking when your true character is revealed.  Allison Baird is an exceptional young lady.  A gorgeous voice.  Mature and smart.  Beautiful.  And in those moments, when I can only imagine how her heart was breaking, she showed class and selflessness, to celebrate Steffany’s moment.  That’s something you don’t often see in adults, let alone a young woman just entering her senior year of high school.  Again, these competitions are not about choosing ‘who is the best’, but who is right for the position at that exact moment in time.  YOU ARE A WINNER, ALLISON.. your future is so very bright.

CGxl43RUIAAeJ48

So did you pick up on that ’emcee/reporter’ note?  I had the GREAT honor of co-emceeing this year’s Miss Nebraska’s Outstanding Teen pageant with this beauty, my final Awesomeness Award Winner, Jessica States!  A) She can sing REALLY well  B) She’s a born leader, holding a respected position with Junior Achievement of Lincoln  C) She was THE FIRST Miss Nebraska’s Outstanding Teen in 2005!

AND, she was SUCH A GREAT co-host!!!  We had such a terrific time, and I hope the audience did, too!  (And thank you to Joe Bohac and the Black Swan Dress Boutique for providing our gorgeous gowns for the evening!)

11130398_784217616105_8809027466563427599_o

#MNOT2015.  Trending.

***

What a terrific, empowering week of incredible women and the people who support them.

14370_10153389106457442_1405902180609126356_n  11350596_10155648181705072_5453830911084697279_n 11390214_871831592878799_7220766397161898872_n 11390269_473277769502317_7521392733432612489_n 1521734_654873567947978_8042578823242700993_n 11391113_10204532537456338_9024392395364646660_n 11391412_871831712878787_506003047851296077_n 11391535_1155331577825913_5638123017206844563_n 11406806_880200825351734_3424976498725734520_n CGx6qeBUgAArn0M

I enjoyed every single moment, and CAN’T WAIT until next year to do it all over again!  AND, I NEED to mention what these girls took away from Miss Nebraska (in addition to their own memories..)

MORE THAN $42,800 IN CASH AWARDS

AND MORE THAN $400,455 IN OFFERED COLLEGE SCHOLARSHIPS.

But hey, it’s just a silly scholarship pageant, right?

***

One final message to wrap up this post, and this year’s 2015 Miss Nebraska series..

11393003_871831689545456_9214018070855425117_n

I was SO very honored and humbled to receive this year’s Miss Nebraska Volunteer of the Year Award.

THANK YOU, THANK YOU, THANK YOU to all of you who have read these blogs and offered your congratulations.  I’m still mystified and elated that so many people check in to read my work, and to receive such an incredible honor for it is just a thrill.  THANK YOU.

To all 24 of the young ladies who competed in North Platte, YOU EMPOWER ME. You are the future of our state, and our country, and that makes me so very proud.  CONGRATULATIONS Alyssa, Steffany, and every young woman taking a chance to set an example, be a role model, and to just SPARKLE.

No matter what you do next, crown or not, go out into the world and continue to ROAR.

***

 Click here to learn more about the Miss Nebraska Organization, and the Miss Nebraska’s Outstanding Teen Pageant.  You can also visit Miss Nebraska on Facebook, follow the pageant on Twitter, and follow the pageant on Instagram.

To read more about the Miss Nebraska, and Miss Nebraska’s Outstanding Teen Class of 2014, click on the ‘There She Is’ link at the top of the page.